Kelly's Amazon Picks

Skin Tools
& Facial Favorites

Electric Foot Callus Removers- Rechargeable & Portable

This professional-grade electric callus remover makes it easy to smooth away dead, hard, cracked, or dry skin in minutes. Rechargeable, travel-friendly, and surprisingly powerful, it’s a must-have for maintaining soft, healthy feet between treatments.

I love how quick and effective this tool is, especially during sandal season or after long workdays. It’s gentle enough for regular use but tough enough to handle stubborn calluses.

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PLANTIFIQUE Jade Roller & Gua Sha Set – Real Jade

This certified real jade roller and gua sha set is a timeless addition to any skincare routine. Designed to promote lymphatic drainage, reduce puffiness, and improve circulation, it's perfect for enhancing glow and relaxation — morning or night.

I love using this set to help calm inflammation, lift tired skin, and add a soothing, mindful ritual to any facial treatment. It’s not just a trend — it’s a tool that works when used consistently.​

Self-Care
Massage
Essentials

Body Back Buddy Classic – Trigger Point Massage Tool

This USA-made massage cane is a must-have for anyone needing deep tissue relief at home. Designed with dual massage hooks and multiple pressure-point knobs, it targets hard-to-reach areas like the back, shoulders, and neck to release tension and reduce pain.

I use this tool regularly for trigger point therapy between sessions or after long workdays. It’s durable, effective, and gives you full control over the pressure and position — no batteries, no fuss, just results.

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Royal Arnica Oil – Rapid Recovery Formula

This premium arnica oil blend is crafted to support recovery from bruises, muscle soreness, and body trauma. Infused with organic Arnica Montana and wild-harvested Arnica Cordifolia, it combines essential oils like Frankincense, Myrrh, Lavender, and Helichrysum Italicum to promote healing and relaxation.

I often recommend this oil for clients seeking natural relief from aches and tension. It's a staple in my practice for its effectiveness and soothing properties.

Office Comforts & Decor

Aromatherapy Diffuser with White Noise & Bird Sounds

This ultrasonic diffuser is more than just a mist maker — it’s a full sensory experience. With a 500ml capacity, soft LED lighting, and 8 built-in soothing sounds (including white noise and birdsong), it fills any space with calming aroma and ambient comfort.

I use this exact diffuser in my office, and everyone comments on how peaceful it feels — especially the bird sound. It sets the tone for relaxation before treatments even begin.

My Personal Favorite Finds

Dynamic FAR Infrared Sauna (2-Person, Indoor)

This indoor FAR infrared sauna features 6 Carbon PureTech™ heating panels designed to warm your body from the inside out — promoting detoxification, relaxation, and whole-body wellness.

I purchased this sauna in March 2024 and couldn’t be more pleased. Not only do I love the benefits it offers (hello, tension relief and improved circulation!), but the setup was unbelievably easy — seriously, next-level simple. It’s been one of my favorite investments in both health and comfort.

A true must-have for creating your personal wellness sanctuary at home.

Books, Journals, & Mindset Tools

The Body Keeps the Score – by Bessel van der Kolk, M.D.

This bestselling book explores how trauma is stored in the body and how healing requires more than words. It’s an essential read for anyone working through trauma, chronic stress, or emotional dysregulation — and a foundational resource for understanding why the body reacts, remembers, and protects the way it does.

I often recommend this book alongside Craniosacral Therapy (CST), as both approaches recognize the body’s wisdom and the deep, often silent ways trauma shows up in the nervous system. The Body Keeps the Score offers insight that beautifully complements hands-on, body-led healing.

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Self-Love Workbook for Women

Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are

This beautifully guided workbook is a gentle yet powerful tool for women seeking to heal inner criticism, grow self-acceptance, and reconnect with their worth. With reflective prompts, affirmations, and actionable exercises, it's a self-paced journey toward greater emotional well-being and confidence.

I often recommend this to clients navigating healing, identity work, or simply needing permission to slow down and care for themselves. It's an excellent companion to journaling, therapy, or body-centered modalities like CST.

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The 5-Minute Gratitude Journal

Practice Positivity, Mindfulness, and Thankfulness Daily

This simple, encouraging journal is designed to help you build a daily habit of reflection and gratitude in just minutes a day. It’s perfect for women navigating healing, growth, or burnout recovery — and it pairs beautifully with other emotional wellness tools.

Whether you’re working on self-talk, releasing stress, or deepening a spiritual connection, gratitude gently shifts perspective toward hope and presence.

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Rhythms of Renewal by Rebekah Lyons

This book blends Scripture with practical rhythm-building: Rest, Restore, Connect, and Create. Rebekah writes with emotional honesty and God-centered wisdom, making this a beautiful read for women balancing trauma healing, motherhood, leadership, or ministry.

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The 90-Day Self-Care Journal by Mary Jelkovsky

Relatable prompts, affirmations, and reflection spaces for women learning to choose themselves.

This journal is gentle and empowering—perfect for clients who struggle with identity, burnout, or people-pleasing. It is a great companion to coaching, CST, and hormone work as clients build emotional clarity and connection with themselves.

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Anchored by Deb Dana, LCSW

“How to Befriend Your Nervous System Using Polyvagal Theory”

If The Body Keeps the Score changed how we think about trauma, Anchored offers the practical steps to help regulate and reconnect. Deb Dana, a pioneer in applying polyvagal theory, breaks down how to listen to and support your nervous system with everyday tools rooted in compassion and safety.

Perfect for clients in trauma recovery, emotional regulation work, or somatic healing.